Healthy Chocolate Mug Cake Almond Flour

In fact if you use ground almond or almond meal the result will be gritty dry and even darker in color.

Healthy chocolate mug cake almond flour. In a small mixing bowl combine your dry ingredients and mix well. Add the oil and egg and whisk until smooth. In a small bowl place the almond flour cocoa powder baking powder salt and sugar and whisk to combine well.

Add your almond butter and coconut milk and mix until. It uses almond flour and cocoa powder to make a rich chocolate dessert that s perfect for a keto diet. Ground almonds or almond meals are made of whole almonds skin on and their ground is coarse and dark.

Then add the almond flour baking powder unsweetened cocoa powder and coconut flour. Ingredients 2 tablespoons ghee 6 tablespoons blanched almond flour 3 tablespoons coconut sugar or erythritol for a keto version 2 tablespoons cacao powder 1 2 teaspoon paleo baking powder 1 large egg 1 teaspoon vanilla extract 1 tablespoon unsweetened chocolate chopped into chunks. Crack the egg in a medium or large size mug.

Ingredients 3 tbsp almond meal a k a. Ingredients 1 3 cup almonds or pecans or 6 tbsp almond flour nut free version here 1 tbsp 2 tsp cocoa powder 1 tbsp granulated erythritol or sugar or sweetener of choice pinch stevia or additional 2 tsp sugar 1 8 tsp salt 1 4 tsp baking powder 3 tbsp milk of choice or 2 if using liquid. Add the chips and mix to combine.

Transfer your mug cake batter to the greased. How to make a chocolate mug cake with almond flour grease a microwave safe ramekin or cereal bowl with cooking spray and set aside. This easy low carb gluten free chocolate mug cake recipe is made in the microwave.

Ground almonds or almond flour 1 and 1 2 tbsp cacao powder 1 4 tsp baking powder gluten free 1 small pinch salt 1 large egg 1 tbsp maple syrup or honey 2 tsp extra virgin olive oil 1 2 tsp vanilla extract optional but lovely for flavour. After that add the butter and whisk. The trick to make a moist fluffy almond flour mug cake is to use ultra fine blanched almond flour.